Watch Sensei Tatsuo Suzuki demonstrating Kihon Kumite 7. Kihon Kumite, or two-step sparring, is simply defined as “practising an offensive or defensive technique with the help of a partner to simulate a realistic situation”. It is very important to do exactly what is instructed over and over again so that you learn to judge distance and accuracy.
Kihon Kumite 7
These videos are from an unkown origin however they clearly show a good demonstration of Kihon Kumite.
