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Art Of The Ninja Volume 2 DVD
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Staring Jack
Hoban. Four volumes to choose from. Available on both VHS
and DVD. Volume 1 Junan taiso (stretching and conditioning exercises).
San Shin No kata (fundamental body spirit exercises). Kihon Happo
(fundamental techniques). Weapons coverage. Approx. 50 min. 184855 Volume 2
Taisabaki (basic body movement). Ukemi (injury prevention). Tai henjutsu (movement
to avoid danger). Rolling. Breakfalls. Cartwheels and leaping. Avoid sword
cuts. Nija walking. Approx. 50 min. 184856 Volume 3 Kamae
(body attitudes stances). Uchi waza (striking). Keri waza (kicking). Approx.
60 min. 184857 Volume 4 Stick techniques (hanbo 3 feet
jo 4 feet rokushaku 6 feet). Hand strikes. Kamae with/without
weapons. Ways of immobilizing an armed assailant. Approx. 60 min.
184858 Media
Our Price: $29.99
STOCK# 184856D
Chen Style Tai Chi Part 1 Susano Sword Long Self Defense For Kids
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