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Cindy Omatsu's Volume 1 Basic Brazilian Jiu Jitsu
- $29.99
Buy It! for Only $29.99 browse more media
Cindy Omatsu has studied the art of Brazilian
Jiu Jitsu for 11 years. She received her Black Belt
under Rigan Machado and Lekka Veira and is the first
American woman to receive a black belt in this art.She
is an instructor at the Machado Academy located in Torrance
California. Four volume titles to choose from. Only available on
DVD. Volume 1 Basic Brazilian Jiu Jitsu Cindy starts by
teaching some basic warm up drills shrimping triangle hip raises
bridges shoulder rolls and leg circles. Approx. 42 min. CINDYD
001 Volume 2 Beginning Brazilian Jiu Jitsu Learn techniques such
as front arm bar American arm lock basic choke from
mount position arm bar from guard choke from guard Kimura
guillotine and how to pass guard. Approx. 52 min. CINDYD
002 Volume 3 Intermediate Brazilian Jiu Jitsu Cindy teaches Omaplata
triangle open guard sweeps standing up in guard sweeps guard
pass to side control and drills for feet and hands.
Approx. 45 min. CINDYD 003 Volume 4 Brazilian Jiu Jitsu
Advanced Learn some drills and techniques such as single leg
takedown side mount attacks sweeps from guard breaking arm bar
grips escapes from arm bar and more Approx. 47 min.
CINDY 004 Media
Our Price: $29.99
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