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Templeton's Fun Fast and Fit Fitness Games Series Titles
- $29.99
Buy It! for Only $29.99 browse more as
If
home schooling teach at the local parks and recreation department
YMCA a youth facility or instruct in the martial arts
Scott Templeton has a fun fast and fit program to
keep kids in good health.Scott Templeton is the owner and
head instructor of the Family Karate Academy in Southlake Texas.
Teaching a healthy balance of discipline fun and structure Scott
is now featured in thirteen separate Century titles emphasizing fun
structured martial arts and fitness for kids. Five volume titles
to choose from. Only available on DVD. Volume 1 Cardio
A complete work out starting with a warm up then
cardio burst arm and leg extension using a fitness ball
push ups and sit ups on the focus pads and
ending with a fun cardio game using the over and
under hurdles and the Jr. Throwing Buddy. Approx. 43 min.
189185D Volume 2 Core Strength Strengthen core muscles and disguise
exercise. After the warm up kids do a series of
push ups knee ups tosses and sit ups with the
fitness ball and rings then a cool down. Approx. 30
min. 189186D Volume 3 Speed and Agility These Speed and
Agility activities will improve your kid's ability to perform. Approx.
49 min. 189187D Volume 4 Coordination and Balance Drills are
designed to improve your kid's coordination and balance. Approx. 38
min. 189188D Volume 5 Flexibility Teach proper stretching techniques and
see an improvement in flexibility. Approx. 51 min. 189189D As Advertised
Our Price: $29.99
STOCK# 189185DT
Advanced Tonfa Japanese Weapon Of Self Defense White Katana Sword Iron On Chevron Patch Yellow
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